
weekly classes
Aerial Flow
Flow and fly as we explore a creative blend of movement, breath work and meditation with aerial silk hammocks. Enjoy a relaxing blend of silence and sound healing during Savasana. All are welcome. Come as you are.
Aerial Flow
Flow and fly as we explore a creative blend of movement, breath work and meditation with aerial silk hammocks. Enjoy a relaxing blend of silence and sound healing during Savasana. All are welcome. Come as you are.
Slow Flow + Sound
Thursdays
7:30-8:45pm
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at: The Collective
401 Klock Rd. Benton Harbor, MI 49022
Connect with your lunar side and flow slowly with ease and grace through a nourishing blend of intention setting, movement, breath work and meditation. Enjoy a relaxing sound journey during Savasana as you absorb the nutrients from your practice. All are welcome. Come as you are.
