weekly classes

Aerial Flow

Mondays (starts 6/6)

6:45-8:00pm

at: The Collective

401 Klock Rd. Benton Harbor, MI 49022

Flow and fly as we explore a creative blend of movement, breath work and meditation with aerial silk hammocks. Enjoy a relaxing blend of silence and sound healing during Savasana. All are welcome. Come as you are.

Aerial Flow

Thursdays

6:00-7:15pm

at: The Collective

401 Klock Rd. Benton Harbor, MI 49022

Flow and fly as we explore a creative blend of movement, breath work and meditation with aerial silk hammocks. Enjoy a relaxing blend of silence and sound healing during Savasana. All are welcome. Come as you are.

Slow Flow + Sound

Thursdays

7:30-8:45pm

at: The Collective

401 Klock Rd. Benton Harbor, MI 49022

Connect with your lunar side and flow slowly with ease and grace through a nourishing blend of intention setting, movement, breath work and meditation. Enjoy a relaxing sound journey during Savasana as you absorb the nutrients from your practice. All are welcome. Come as you are.

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